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I am always looking for things that help me get through longs days and give me the energy to last all day. Coffee works well but only for so long. A healthier option that I have found is 100% Pure Organic Match Green Tea, which can be found here.
It can be used in many forms such as baking (breads, desserts, etc.), or put in smoothies and coffee to drink. You can add it to any baking mix for a boost to you recipe. I like to put mine in a smoothie in the morning (recipe below). Matcha gives you great energy that last for an extending period of time because it has an amino acid called L-Theanine. It also improves memory and heath with an Antioxidants called EGCg, which is known to have cancer fighting properties. One thing I love about Matcha is that it is a metabolism booster. Which many us will love after the holidays. You can get the specific Matcha power I use here. Try it out and let me know how you like it. I have also link many products below that have Matcha in them. Take a look. Hope you enjoy!
XoXo
Alli
1 Tablespoon of Matcha Powder
5.3 oz Cup of Yogurt (any flavor you like)
1 scoop of Protein Powder (any flavor or brand you like)
1 Tablespoon of Almond Butter
1 Cup Orange Juice
1 Medium Banana
Put all in a bender and blend into smooth
Matcha powder c/o Matcha Organics
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