Showing posts with label Healthy food. Show all posts
Showing posts with label Healthy food. Show all posts

Healthy Snacks



I usually try to be on a health kick, but sometimes it is hard with working full-time, blogging and everyday life. This is why I have to plan ahead in order to have healthy snacks and not be reaching for the easy convenient ones that have less nutrients and more calories. Below I am sharing some of my favorite and easy healthy snacks that you can take with you on the go.

Using Scales in the Kitchen


Many of us have the same resolution in the New Year. Basically to lose weight and get healthy. We go on diets start amping up our exercise till one day we just quit and we are right back where we started. I plan on trying a new approach this year. I have introduced a kitchen scale into my diet.

Matcha Green Tea Powder


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I am always looking for things that help me get through longs days and give me the energy to last all day. Coffee works well but only for so long. A healthier option that I have found is 100% Pure Organic Match Green Tea, which can be found here.