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As we go into the winter months there will be many cold and gray days. Most like a couple days of snow and cold but when it becomes repeatedly it tends to take a toll on your mood. There is such a thing called seasonal depression or SAD (Seasonal Affective Disorder), basically meaning your onset of depression starts in the fall and last through the winter. This sort of depression drains your energy and kills your mood. One way I combat this is by taking supplements that enhance my mood.
The Chrono Pharma Super Premium 5 HTP supplement, (which can be found here ) is one I have been trying out. 5-HTP is a chemical by-product of the protein building block L-typtophan. 5-HTP is used to help in many different things such as depression, anxiety, sleep disorders, headaches. You can find its many different uses here. 5-HTP works within the brain and nervous system by increasing serotonin, which can affect sleep, appetite, pain, and many other things. This supplement has consistently elevated my mood, helped me sleep, and lessened the my neck pain due to tension headaches. If you have seasonal depression or any of the other things I have mention you should definitely try 5-HTP supplement.
Chrono Pharma wants to give one of my readers a free bottle to try. So enter the giveaway on my Instagram account. Use code:
The 5-HTP supplement is c/o Chrono Pharma. Thank you for sponsoring this post.
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