Flex Friday

Shop: Tank (similar one, two) | Sports Bra | Leggings | Shoes | Nails 

Athleisure

Shop: Tank | Leggings | Shoes | Watch 

New Year, New Skincare Routine

 Shop: Cleanser | Day Cream | Night Cream | Sonic Face Cleanser | YouTube

Makeup Monday: Skyn Lounge

                     

Sky Organics

Shop: Cocoa Butter | Avocado Oil | Castor Oil | Bath Bombs | Mango Butter | Black Soap | Castor Oil 

Winter Skin Care with Joanna Vargas

Shop Skin Care: Exfoliating Mask | Hydrating Cream | Serum | Face Wash | Miracle Bar

Vitafive

Let's face it, the food that we eat is not givings us the nutrients that our body needs in order to live and sustain a healthy lifestyle. So the next best way to get all the goodness your body desires is to take supplements. 

Enza Essentials

There are a lot of skincare products out there, but none of them have done what Enza Essentials (website here) has done for my skin. I have honestly found my favorite everyday go to. My skin feels so nourished and soft after using this skincare line. I have to stop myself from touching my face so much because my skin feels so smooth.

Friday Five 3/18

                    

Happy Friday! I am starting a new series on the blog called the Friday Five. A couple Friday's a month I will review five products on the blog anything from skincare, clothing, health products, to hotels. So I will start this Friday with five products that I think you will enjoy! 

Booya Fitness Cardio Blast Challenge

Have you ever heard of Booya Fitness? If not you should. It is an awesome company that has designed many different workouts that you can do from the privacy of your own home. Workouts such as Barre, Cardio kickboxing, HIIT, Sports Conditioning, Dance, and many more.

Workout Wednesday

Who loves active wear? If you are like me cute fashionable workout clothes motivate you to get things accomplished. Whether it is being physically active or running errands being stylish is a must. But the real reason to wear active wear is obviously so you can be active.

Dr. Whitening Nano Whitening Brush

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As we get older it becomes reality that we need to to take care of ourselves more to combat the aging process. We buy a lot of creams to help will wrinkles and dry skin, but sometimes we forget that our teeth may make us look older as well. I am a big proponent of oral care. It is usually the first thing people see when they meet you.

Coconut Oil Supplements

                                        

                        

Coconut oil has been very popular lately. You see it on the shelves of any health store, usually your local grocery store or online. It can be found in a pill form or in a oil base. Coconut has many benefits in any form.

Chronos Pharma Mood Enhancers

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As we go into the winter months there will be many cold and gray days. Most like a couple days of snow and cold but when it becomes repeatedly it tends to take a toll on your mood. There is such a thing called seasonal depression or SAD (Seasonal Affective Disorder), basically meaning your onset of depression starts in the fall and last through the winter. This sort of depression drains your energy and kills your mood. One way I combat this is by taking supplements that enhance my mood.